Benefits of drinking water essay

Drinking water regularly in daily basis is the best way we can give to our bodies.

Benefits of drinking water essay

Nature itself reveals the importance of water in a human body and on the earth as a whole. Why is it important to drink water?

The reasons are many: Drinking at least 2 liters of water every day flushes all our impurities and guarantees a healthy body all the time. Drinking this required amount of water every day guarantees beautiful skin and who does not wish for a beautiful skin.

Some are blessed with a beautiful skin and the others can create this blessing for themselves; no hard work just drinking a little more water than usual does the trick.

Drinking enough water today is like drinking a magic potion which in itself is sufficient for removing all the diseases of your body. You can never suffer from constipation for instance if you drink enough water regularly.

Our whole body and the digestive system in particular work perfectly, all the organs work in synchronization with each other if they are fed with a few glasses of water every day.

Whether you stay in air-conditioners the whole day or bath twice or thrice a day, it can never make a difference internally but you will feel cool externally for sure. This is nature signaling us the importance of drinking water. It is possible to survive without food for days; but surviving without water is impossible by any means.

Due to the daily loss of water through the process of dehydration, it is essential to drink plenty of water to maintain the body balance. As a result of drinking water, the fluids of the body which are lost because of excessive sweating, playing and urinating are regained again.

Benefits of drinking water essay

Apart from cleaning the body from inside water is also needed by our body muscles to keep them toned and firm. Ask any beauty expert and any healthy individual the secret behind their beauty and health respectively, they will answer drinking lots and lots water every single day is being one of their major secrets.

Drinking water is essential but what should be kept in mind is that drinking pure and filtered water is essential.

If you drink unfiltered water, you will attract more diseases instead of staying healthy you will become ill. Drinking plenty of water every day is essential for all, men and women, young and old in general.The Problem Of Water Drinking Water Words | 5 Pages.

Water is considered one of the most important substances in the world.

Benefits of drinking water essay

Imagine a world with no access to fresh water. People can only survive without water for a total of three days and then its over. Oct 07,  · Essay – THE BENEFITS OF DRINKING WATER.

Oct 7. Posted by Yocky. THE BENEFITS OF DRINKING WATER. Water is a natural gift given to us by nature. Drinking water regularly in daily basis is the best way we can give to our bodies.

Benefits Of Drinking Water - 10 Great Reasons To Hydrate - mindbodygreen

Some of us drink it when we are thirsty and some of us drink it when we are fully hydrated. Almost 72% of the earth is composed of water and when a baby is born, nearly 78% of its body is composed of water.

Nature itself reveals the importance of . By drinking water the body's thirst will not only be quenched, but a person avoids consuming non-healthy beverages, such as sodas and coffee.

Reaching for a glass of water first thing in the morning, even before coffee, a known diuretic, will replace body water lost during the evenings sleep. Lose weight: Drinking water helps you lose weight because it flushes down the by-products of fat breakdown. Drinking water reduces hunger, it’s an effective appetite suppressant so you’ll eat less.

Health benefits of drinking water include the maintenance of energy levels, body temperature, metabolism, and breathing. It helps in the prevention of constipation, heartburn, migraines, gastritis, ulcers, kidney stones, cardiovascular disorders, rheumatoid arthritis, backaches, and osteoporosis.

Essay on the Importance of Drinking Water